Sense Of Well-Being Definition
Well-being is a psychological concept. Basically, well-being is things that make you feel good. It is something subjective and intangible which one can't measure. Your sense of well-being comes from various elements which include family, friends, religion, career, health, sense of security, mobility, and even opportunity to participate in everyday activities.
The key to feeling good or your sense of well-being, depends on yourself. Ask yourself honestly what makes you feel good. You don't have to believe everything you're told or have read. These days we are bombarded with endless claims on physical well-being, telling us what us what we should do or avoid doing them.
Flavonoids In Chocolate
Just find your way to personal well-being, by trial and error. But remember not everything that makes you feel good is healthy. For instance eating chocolate. I am sure you have read that consuming dark chocolate is good for the heart.; says to reduce heart disease by one-third. Dark chocolate has lots of flavonoids. Flavoniod is the one which can keep cholesterol from accumulating in blood vessels and also reduce the risk of blood clots. But as you know chocolate has high calories. In other words, you have to consume with moderation.
So if you want to improve your sense of well-being, you have to know the right mixture of healthiness and pleasurability. Then only you can feel good and live a long life.
The key to feeling good or your sense of well-being, depends on yourself. Ask yourself honestly what makes you feel good. You don't have to believe everything you're told or have read. These days we are bombarded with endless claims on physical well-being, telling us what us what we should do or avoid doing them.
Flavonoids In Chocolate
Just find your way to personal well-being, by trial and error. But remember not everything that makes you feel good is healthy. For instance eating chocolate. I am sure you have read that consuming dark chocolate is good for the heart.; says to reduce heart disease by one-third. Dark chocolate has lots of flavonoids. Flavoniod is the one which can keep cholesterol from accumulating in blood vessels and also reduce the risk of blood clots. But as you know chocolate has high calories. In other words, you have to consume with moderation.
So if you want to improve your sense of well-being, you have to know the right mixture of healthiness and pleasurability. Then only you can feel good and live a long life.