On any hot scorching day, I love to drink chilled pandan leaves water. The scientific name for pandan is pandanus amaryllifolius.
The Southeast Asians folks use these green aromatic leaves a lot in their cooking and also when making cakes and snacks.
Pandan leaves is said to have many health benefits as well. It can relieve pain, chest pain, headache, reduce fever and arthritis.
Just buy about ten pandan leaves from the wet market or supermartket. Wash them thoroughly clean with cold running water. Then knot each of them, to squeeze out some of its juice. Another reason for knotting these leaves, so these long leaves can be accommodated comfortably inside a pot.
Fill a pot of water and place the knotted pandan leaves in it. Cover it with the lid. Then let it simmer for an hour or so.
Once it is done, remove the leaves and let the pandan-flavored water to cool. If you prefer to be slightly sweet, you can add some rock sugar into it. Once it is cool, keep it in the fridge.
That's all. Just pandan leaves and clean water. You should try making this cooling aromatic pandan water, instead drinking all those sugar-laden carbonated drinks.
The Southeast Asians folks use these green aromatic leaves a lot in their cooking and also when making cakes and snacks.
Pandan leaves is said to have many health benefits as well. It can relieve pain, chest pain, headache, reduce fever and arthritis.
How To Make Pandan Leave Water
It is very easy to make your own fragrant pandan leave water.Just buy about ten pandan leaves from the wet market or supermartket. Wash them thoroughly clean with cold running water. Then knot each of them, to squeeze out some of its juice. Another reason for knotting these leaves, so these long leaves can be accommodated comfortably inside a pot.
Fill a pot of water and place the knotted pandan leaves in it. Cover it with the lid. Then let it simmer for an hour or so.
Once it is done, remove the leaves and let the pandan-flavored water to cool. If you prefer to be slightly sweet, you can add some rock sugar into it. Once it is cool, keep it in the fridge.
That's all. Just pandan leaves and clean water. You should try making this cooling aromatic pandan water, instead drinking all those sugar-laden carbonated drinks.