The feel good factor is about you. We should be in charge of our way of thinking. Most of the time we feel down, anxious and unmotivated is because of our mind. Or rather our way of thinking. We let our mind wander off down the path of negativity, regrets or anger.
It is time to boost your self-esteem and self-belief. Make friend with own yourself, so to speak. Get to know who you truly are. Then accept and embrace it. Connect with your values and dignity. Love yourself more and you will feel good about yourself and people around you. Definitely the feel good factors have affect on our well-being. When you feel good about yourself, you will be happy and healthy.
You should get this wonderful book which I have read it recently. It is called "The Feel Good Factor:10 Proven Ways To Boost Your Mood And Motivate Yourself". It is written by nutrition expert and mental health specialist Patrick Holford. He shares with us effective ways on how to make a difference to how one feels, without having to resort to medicines.Now, let's take a look at some of these inspirational feel good quotes about life below:
"There is a nobility in compassion, a beauty in empathy, a grace in forgiveness." - John Connolly
"Just smiling goes a long way toward making you feel better about life. And when you feel better about life, your life is better." - Art Linkletter
"Busy-ness is a state of mind, not a fact. No matter how much or how little we’re doing, we’re always just doing what we’re doing, simply living this one moment of our lives." - Norman Fischer
"The purpose of our lives is to be happy." - Tenzin Gyatso
"Life may not be the party we hoped for, but while we are here we might as well dance." - Anonymous
"Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning." - Albert Einstein
"Never limit yourself because of others' limited imagination; never limit others because of your own limited imagination." - Mae Jemison
"You're only here for a short visit. Don't hurry. Don't worry. And be sure to smell the flowers along the way." - Walter Hagen
"A thing of beauty needs no comparison, only an eye to behold it." - Valerie Monroe
"Life is not about waiting for the storms to pass...It's about learning how to dance in the rain." - Vivian Greene
"We can choose to enjoy the magic of this time of year. We may not always get to choose the people and circumstances around us, but we always have a choice about how we relate to them." - Mike Robbins
"I must govern the clock, not be governed by it." - Golda Meir
"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is." - Mary Anne Radmacher
"He who is contented is rich." - Lao Tzu
"You have to stop 'going' 'doing' and 'chasing' and start spending more time 'being' with yourself." - Dr. Robert Holden
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." -Thich Nhat Hanh
"If you're interested in the door to the heavens opening, start with the door to your own secret self." - Elizabeth Lesser
"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." - Judy Garland
'Focus on the present, and enhance your time and life now rather than always working toward tomorrow."- Dr. Laura Berman
"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt
"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference." - Reinhold Niebuhr
"When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need." - Tao Te Ching
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - Albert Einstein
"The best way to cheer yourself up is to cheer up somebody else.' - Mark Twain
"Faith is taking the first step even when you don't see the whole staircase." - Martin Luther King, Jr.
"Nothing can bring you peace but yourself." - Ralph Waldo Emerson
"Don't let one cloud obliterate the whole sky." - Anaïs Nin
"Today is the first day of the rest of your life." - Unknown
"If I had my life to live over...I'd dare to make more mistakes next time. - Nadine Stair
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
"The fragrance always stays in the hand that gives the rose.' - Hadia Bejar
"Why you? Because there’s no one better. Why now? Because tomorrow isn’t soon enough." - Donna Brazile
"If you could have won, you should have." - Chuck Knox
"It isn't hard to be good from time to time. What's tough is being good every day." - Willie Mays
"The point is not to pay back kindness but to pass it on." - Julia Alvarez
"If you want to lift yourself up, lift up someone else." - Booker T. Washington
"To be without some of the things you want is an indispensable part of happiness." - Bertrand Russell
"Success is getting what you want. Happiness is wanting what you get." - Dale Carnegie
"Happiness is a direction, not a place." - Sydney J. Harris
"People are opportunities. The gift is in the interaction and the connection with another person, whether it lasts forever or not." - Colleen Seifert
"Joy is what happens to us when we allow ourselves to recognize how good things really are." - Marianne Williamson
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