What are age spots?
An age spot also known as liver spot or sun spot is an area of pigmentation in the skin which said to occur with age and exposure to sunlight. They usually develop on the face, hands, shoulders or arms. They come in different colors; brown, black or gray.
What causes liver or age spots?
Some say the causes of age spots or liver spots could be hormonal changes due to medication (taking an oral contraceptive), pregnancy, menopause and even hereditary. The most common mentioned cause of having these ugly brown age spots is aging and prolonged exposure to harsh sunlight. We have this this thing known as ‘melanin pigment’ which protects our skin from UV rays from the sun. But as we grow older, our skin's ability to protect it from ultra-violet (UV) rays weaken, thus we start to develop age spots.
How to prevent age spots?
Since it is almost impossible for one to stay completely out of the sun, it is advisable to wear a proper clothing to cover your arms and wide brimmed hat to protect your face from sunlight. For skin areas around your eyes, you can protect it by wearing sunglasses. And not forgetting, to put on sunscreen when outdoor.
How to reduce age spots?
I am told that consuming healthy foods and drink a lot of water can help to reduce liver spots. So is taking a multivitamin that containing free-radical-fighting antioxidants like vitamin C and vitamin E.
How to remove or get rid of age spots?
For age spot treatment, you can try one of those over-the-counter product, home remedies for age spots or a visit to your dermatologist for a proper medical treatment.
Home remedies to remove age spots.
One popular home remedy which can help to fade age spots is the use of castor oil, aloe vera gel or lemon juice. Just gently rub it onto the affected skin areas in the morning and in the evening.
Another tip is the mixture of olive oil and vinegar. Apply this mixture on your spots an hour before you take your bath.
Here is a video which shows you a simple process to reduce the unsightly appearance of age spots on your skin with a skin lightening product.