Searching for more tips on health and happiness? Then read on....We all know life is not all beer and skittles or a bed of roses, so to speak. It doesn’t always sail smoothly. We all encounter and experience stormy moments every now and then. They could be financial shortage, critical illness, loss, and inevitable death.
meditation positive thinking affirmations
We all have to acknowledge and accept this very fact of life. All those sad and bad stuff is part and parcel of life. Life will have its way with us and we all hope to do is to keep ourselves in alignment for the bumpy ride.
Remember, there is little control over life, but then we are never stripped of all our choices. For instance, if you seek seek solace in meditation, you can remain afloat through the stormy sea of life. You learn to calm yourself, slow down your breaths and keep your mind drifting afloat in serenity. Focus on what is good and avoid negative thoughts. Be grateful for what you have. As they say, peace and happiness is all within you. Draw yourself in to take refuge and gather your strength.
As I have mentioned in my last post, you make your own choices; to believe in yourself that you can overcome insurmountable adversities and achieve immense success. You have the choice or freedom to make them happen.
Other than meditation, you can develop a positive mindset which is is one of the most powerful life strategies. By using powerful positive thinking techniques, visualizations and positive affirmations, you can overcome the ebb and flow of life. You can also achieve whatever you want. They can transform your life, your health and renew the joy and passion for life. Say Yes to life.
It is all in our thoughts. Our mind is the one which is going to get you going. Remember this uplifting life quote by Norman Vincent Peale: "Change your thoughts and you change your world."
meditation positive thinking affirmations